International Yoga Day

A week long  virtual training camp was organised  to mark the International Yoga Day by the NSS unit of the College. Ms Kiran Bala, Asst. Prof. (Punjabi) was the Resource person. The instructors informed the participants about various asanas and the same were demonstrated by the trained volunteers step by step. Talks were held by the instructors regarding healthy food choices and working patterns to create awareness about living in harmony with the nature. Students learnt to keep an active routine to maintain a healthy lifestyle ahead of the coming examination. The event was coordinated by Ms Maninder Kaur, Asst. Prof. (Punjabi).