Online Yoga Session was organized by SSSS College of Commerce for Women, The Mall, Amritsar on June 21, 2020 to observe International Day of Yoga. Students from various classes attended the live Yoga session. Ms. Devika Sharma and Ms. Maninder Kaur, yoga experts shared the benefits of Yoga and Pranayama with the students and also emphasized the role of Asanas and Pranayama during the world crisis of COVID-19. The students along with experts performed a few significant physical and mental exercises which help in improving their immunity and respiratory disorders. Mrs. Savita Khanna, NSS Nodal Officer, Co-ordinated the session.
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